I’ve been meaning to write. . .
And I will. This past week has been a time of transition for me and re-grouping. I was thrown totally off my guard. Thrown for a loop actually that has left me stymied. A plan I was on for healthy eating to ultimately lower my cholesterol, backfired. My numbers were worse than before. So, after several weeks of giving up meat, dairy and fat I’m at a loss for direction. I took a few days and very carefully let myself have a few things I’d been giving up. I plan to stick with the lifestyle changes because I was losing much needed weight and I have had more energy. I just need to figure out how to beat the numbers. More exercise, less sugar (most of my sugar intake is coming from what is naturally in foods.) If I do everything by the plan and my numbers are worse, what is the next step? I truly felt that this plan was an answer to prayer. So, I wait on God’s direction for what happens next. And, I will write. I mean that.
Go in Grace,